Belly Fat After Breast Reduction: Tips for a Flatter Stomach

If you’ve recently undergone a breast reduction, you might be noticing some changes in your midsection. While the procedure itself primarily focuses on reducing breast size, it can sometimes lead to an accumulation of fat around the belly area. This is perfectly normal and doesn’t necessarily reflect any weight gain. Hormonal shifts during recovery and … Read more

How to lose face fat in 24 hours?

Spot reduction, unfortunately, is a myth. You can’t target fat loss in specific areas like your face. However, there are some things you can do to help reduce overall body fat, which may lead to a slimmer-looking face over time: Dietary Changes Lifestyle Adjustments Facial Exercises While facial exercises won’t directly melt away fat, they … Read more